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1 Minute
Desk Stretch
1
Min Exercise
One Minute
Exercise
1 Minute
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1 Minute
Stretching
1 Minute
Warm Up
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5 Minute
Desk Stretch
Quick
1 Minute
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One Minute
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1 Minute
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1 Minute
Workout
17:17
Reboot 15
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10 minute movement break- Standing full body practice
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May 5, 2021
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Cathy Yonaitis
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8-minute Daily Exercise - Easy Tai Chi
31.6K views
Jan 28, 2014
Vimeo
Don Fiore - Tai Chi & Qigong
23:31
Classical Stretch Season 6 Ep.22 - Make your Leg & Hip
…
Jul 20, 2017
Vimeo
The Esmonde Technique
23:44
Classical Stretch Season 6 Ep.06 - Lose Inches off your
…
Jun 26, 2017
Vimeo
The Esmonde Technique
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