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WEBOct 18, 2022 · Some common themes include: a daily log; a habit tracker (diet, sleep, physical activity, social life, and even stress levels); a mood tracker to identify the emotions and things that triggered it (ex: sadness, triggered by upsetting news, or personal events); and thoughts (ex: mantras; advise; interesting facts).
WEBMar 8, 2023 · Looking for a daily mood tracker? We reviewed and compared the best mood tracker apps based on pricing, symptoms tracked, compatible platforms, features, and more.
WEBSep 16, 2022 · Mood tracker apps are for busy people or those who simply aren’t into writing their emotions and experiences out by hand. Not only will you keep track of your feelings and stay emotionally stable, but you’ll also get the chance to determine what makes you feel negative emotions.
WEBApr 13, 2023 · A mood tracker is a tool that is used to keep a record of a person's mood at regular intervals. The purpose of this type of tool is to help look for patterns in how moods vary over time and due to different situations and circumstances.
WEBOct 6, 2023 · All you have to do is search “mood tracker” in the app store to find a long list of apps for tracking your mood and making notes on how you feel throughout the day. Some of the most popular ones include Moodily, Breeze, and Daylio.
WEBAug 31, 2020 · Mood tracker apps help people understand what lifestyle factors affect their mood. Here, we review 14 of the best mood tracker apps and describe how they work.
WEBFeb 23, 2023 · Mood trackers are wearables, apps, or journals that use metrics to keep tabs on your emotions. They can be used to explore how your environment, stress, and activities affect your...
WEBMoodTracker.com can help people with depression, anxiety, and bipolar disorder manage medications using graphical mood charts, a mood journal, text-message reminders to take medications, and wellness team sharing.
WEBWith interactive graphs for everything from average mood to week-to-week stress, you'll always have a clear view into what's going on in your head. Plus, with customizable CSV and JSON data export, your data is yours to keep and use.
WEBMoodTracker is a free and open source web app that aims to help you understand yourself better. Track your emotional landscape, keep a mood journal, time your meditations, keep a meditation log and gain new insights into yourself.