Why gratitude ... and aren’t material possessions at all. My challenge to you is to find at least one thing you are grateful for each day for 30 days. It takes about 30 days to start a new ...

the 30-day plank challenge, the 30-day gratitude journal challenge — even the 30-day floss your teeth challenge — but the one ...

In today’s fast-paced world, taking care of ourselves mentally and physically is essential for overall well-being, prompting ...

Embarking on a 30-day wellness challenge can be a transformative experience for your overall health and well-being. Whether ...

Alex and Mimi Ikonn are the duo behind the popular “Five Minute Journal,” which has become ubiquitous on night stands and on ...

Mother's Day can be difficult when your mother has passed. Use the day to celebrate her memory, take stock of your own life, ...

55. Time Together: Ultimately, the most precious gift you can give your mom is your time and undivided attention. Spend ...

Aside from the war, Biden spent much of the approximately 30-minute speech focused on the problems at home ... because we owe ...

Catholic Charities of Buffalo and the Fund for the Faith are there to help the community when in need, no matter one’s ...

Two days earlier, DeShields was back on the court — healthy — playing in her first real game in years. Of course, she played ...

Although there are no official numbers, farm damage from the April 26 tornado outbreak appears to be widespread. “I almost ...