I tried Pvolve, Jennifer Aniston's favorite workout program, for four weeks. Here's my honest review and key takeaways.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Imagine transforming a generic workout plan into a routine perfectly adjusted to your current fitness levels, available ...

If your doc nixes all weight-bearing exercise, riding a bike or swimming are also good choices, says Gaudette. Cycling in ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

Nadia Murdock, CPT, breaks down the easiest no-equipment barre workout for belly fat you can seamlessly do at home.

When you train your muscles, it causes small tears in the fibers, which your body needs to repair to grow and strengthen the ...

Staying fit and active doesn’t always require a gym membership or expensive equipment. With the right exercises and a bit of ...

and new receiver Mike Williams to be on the same schedule as Hall from last summer, when he was activated off the PUP list in August. Williams is coming off a torn ACL he suffered last September.

Speediance provides a variety of smart and adjustable equipment that can transform your living room into a versatile workout ... without needing multiple machines or a lot of space. This convenience ...

Here's the expected release schedule for Kaiju No. 8 so far. Of course, there could be delays and we'll keep this page updated with the latest. It has been confirmed that this season will be ...