Imagine transforming a generic workout plan into a routine perfectly adjusted to your current fitness levels, available ...

Place your left hand on a box or bench for balance. This is the start. Keeping your core tight and your shoulder blades ...

Two Vail endurance athletes kicked off their respective Lead Challenge attempts at Saturday’s Leadville Trail Marathon.

Diversity, equity and inclusion in the European fitness industry is examined in a new report which provides eye-opening ...

Mental health issues don’t discriminate, but men often face unique challenges in addressing them. Societal expectations, ...

The workout involves doing 20 exercises in 20 minutes, doing each move for 45 seconds before resting for 15 seconds. During ...

Monday Night Raw became Monday Night Rollins once again. After two months out of the ring, Seth Rollins made his return to television. Following WrestleMania 40, the former World Heavyweight ...

That would be Rocco's Jell-O Shot Challenge. It is a longstanding tradition of the College World Series that has taken off in recent years due to the prominent leaderboard that tracks the progress ...

Camouflage paint at the ready, hardy participants in the Defence Forces Gaisce Challenge were tested mentally and physically in the challenging outdoor environment of Carnagh Range, Co Roscommon ...

Workout challenges can be dumb ... Since going freelance in 2014, Lucy left Men’s Fitness Magazine to write for an abundance of top consumer titles such as Women’s Health, Women’s Fitness ...

With roster movement around college basketball settling down and summer workouts beginning ... improvement from last year’s team. The challenge for Woodson is getting a roster with six new ...