You don't need equipment to build a stronger core and boost spine mobility. Here are the benefits of the Pilates roll-up ...

This 40-minute workout is led by Rachel Lawrence, a certified Pilates instructor and founder of The Girl With the Pilates Mat ...

The recent video shared by his coach Nam reveals Ranbir in an ice-blue vest and black shorts, engaging in the challenging muscle-up exercise using gymnastic rings. Despite it being his first ...

And here's your headline blitz getting you up to speed one hour before the closing bell rings on Wall Street.

Despite the streak he’s been on this year, Usher is still struggling to impress his own children. “I’m a boomer to my kids,” he said. “I’m vying for their attention, I’ve never had ...

“When somebody's taking up exercise more as a way to become healthy, they get trapped in this mindset that, ‘This is a task and I have to do it,’ and that becomes miserable,” he explains.

Jelly Roll's body is covered with dozens of tattoos ... revealed they are trying IVF to have another child, opened up about his body art during a recent appearance on The Howard Stern Show.