She has designed this short eight-move chair yoga for seniors routine to help you stay fit ... You don't have to do this routine every day—although it is fine to do that—but making it a regular part ...

“Biden just tried to sit in a chair that didn't exist,” text in the video reads in part. The post was liked more than 700 times in a day. Other social media users made similar claims sharing ...

Pay close attention to where there is support: Some chairs have fuller seat cushions made of a high-density material and ...

Caridad, an organization that aims to humanize the unhoused, is offering free chair yoga sessions to help those struggling ...

Relaxation is an important part of sleeping well. When you can’t seem to fall asleep try these yoga poses to drift off more ...

Today 217 countries of the world are celebrating June 21 as Yoga Day, the CM said. Saini said that the Haryana govt has decided to include yoga in school curriculum. Every day, before the assembly ...

June 21 st is International Yoga Day. When it comes to urologic conditions and diseases, it is often suggested for people to add forms of self-care into their lives to help better manage their stress ...

International Day of Yoga is observed on June 21 every year. This day celebrates the ancient physical, mental and spiritual practice of yoga. It also aims to promote the many benefits of ...

We celebrate International Yoga Day, commonly known as Yoga Day, on 21 June every year, since its inception in the year 2015. A combination of physical, mental and spiritual practice, yoga has been ...

In 2014, I proposed International Yoga Day at the United Nations. This proposal by India was supported by 177 nations and this was a record in itself. Since then, Yoga Day has been creating new ...