Crunches are a great way to work your abdominal muscles, but if you just can’t get on board with them – because, let’s be ...

Get ready to trade in old-school crunches for some serious core-sculpting power moves. Reverse crunches focus on the lower ...

Pool pull-ups are an excellent way to build upper-body and core strength. The water's buoyancy reduces the weight you have to ...

Your core connects your upper and lower body, aids your balance, and helps promote blood flow around your body. But you don’t ...

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Bicycle crunches improve stability, flexibility and coordination along with toning and strengthening your midsection. A ...

Staying hydrated and eating light is the key to surviving summers. Read on to find out how you can soothe your stomach. As the scorching summer sun blazes overhead, our dietary cravings undergo a ...

"She was sidelined with a stomach virus that caused such dehydration that she went to the hospital to get an IV drip. I thought I made that clear but next thing I know I’m surprised to see ...

An itchy rash on the stomach can be caused by numerous things, from allergic reactions to severe stress and sunburn. Often, itchy rashes involve hives. Also known as urticaria, hives are a common skin ...

Tummy-control dresses that can help you appear slimmer don’t have to be tight and figure-hugging. There are plenty of design techniques, including ruching, that can have this effect. Ruched ...

“They discovered that a certain plant helps stomach ache, or a certain plant helps a fever or a headache, and that is literally thousands of years of experiential human wisdom ...