The Badgers football program has nearly doubled its amount of scholarship commits for the 2025 class since the start of June.

The yogi squat, or Garland Pose, is a bodyweight exercise that strengthens the lower body and improves range of motion and ...

The former three-star recruit was an early enrollee and has been on campus since January. Still, 545 on the squat rack is usually a number put up by a veteran player — or not put up at all. Ituka is ...

Skeptics took the Badgers' workout/spectacle to task last summer. Here's why the second iteration carried on despite outside ...

As we learned in part 1 of this series, the squat pattern can take on many identities, and the best version is the best ...

It's never too late to make this essential compound movement part of your routine and reap the quality-of-life benefits ...

The squat rack isn't the only piece of exercise equipment that will help you build a stronger lower body. Dumbbell only ...

Steinborn shifted some serious tin back then and had some impressive lifting numbers. All without using a squat rack: 553 pound squat without a squat rack 218 pound single arm snatch 255 pound single ...

Squats build lower body strength and muscle and core stability, target your glutes, quads, hip flexors, hamstrings and calves ...

The standard way of measuring a drying rack’s capacity is linear feet, which is the combined length of all its crossbars. It’s useful to have crossbars with a range of heights: You can use ...

What you should look for in a keyboard stand, plus our pick of the most sturdy, stylish keyboard stands from K&M, Quicklok, RockJam, Roland, Jaspers and more... Like most support acts, the humble ...

“I remember going to the one in Stratford and the girls were queuing for squat racks. That was a real full circle moment because I thought, ‘Normally this place would be empty’ but the girls ...