As the country marks the day of the African Child, learners have expressed their concerns during the Children's Parliament, held at Kiryandongo town council. The children who participated in the ...

Best exercise ideas and workout tips for festive Bakrid days (Image by Freepik) In an interview with HT Lifestyle, Dr Rajeshwari Panda, HOD - Nutrition and Dietetics Department at Medicover ...

This was the view just short of 30 years ago along Newcastle’s High Bridge ... to be removed from an upstairs room by a crane. On the day of his funeral, thousands lined the route of the ...

Fortunately, you can sign up for an Amazon Prime 30-day free trial and enjoy all the benefits of a subscription, including shopping member-only deals. To get started, sign into your Amazon account ...

“You’re at the bottom, looking up at a challenge ... are a reminder that fitness gurus are mere mortals, too. She has no plans to hop back on a treadmill or a bike days after giving ...

Having a structured training plan that involves doing workouts that contain ... The 10-minute push-challenge is broken up into seven one-minute work periods, with 30 seconds of rest in between.

but against modern-day challenges. “We draw inspiration from the valor, resilience, and untiring spirit of our forefathers as we tackle these new challenges confronting our country,” he told ...

The sorry state of fatherhood in South Africa has rendered the concept of Fathers' Day, observed on 16 June, a woeful excursion to be ashamed of. According to Statistics South Africa, children in this ...

Durban – A missing person with mental challenges has been found after a two-day search. The young adult went missing on Monday. KwaZulu Private Ambulance spokesperson Chantell Botha said the ...

An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon ...

The two-time Dally M winner was found guilty of sexually assaulting the woman at her Newcastle home in the NSW ... with two people she messaged on the day of the alleged sexual assault in 2018 ...

Both had similar impacts on fitness levels in young, inactive adults. So similar as the time of day you exercise, the best type of exercise for you is the thing you can stick to. Finally, the 30 ...