so this can be a difficult habit to build but one worthy of dedication. Stopping compulsive spending includes changing your ...

Today, I share three habits of strong leaders synthesized ... The first day on the job, Jobs asked Johnson, “When do your ...

Author Yvonne Tally talks to Jeanette Pavini about getting rid of the distractions that keep us from reaching our goals.

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Look around you — most people appear to be receiving regular docile booster shots. Not you. Make it a habit to never hesitate ...

An astrologer breaks down what's in store for all zodiac signs, and explains how to harness this celestial energy to improve ...

Making diet changes in midlife, such as eating more fruits and veggies, will pay off much later, finds new research.

Looking at data from more than 3,000 adults, they found that higher intakes of sugar-sweetened beverages and other added ...

On the surface, "A Season for That: Lost and Found in the Other Southern France"chronicles the six months Hoffman and his ...

To maintain their companies’ financial health, business executives also practice risk management. You can do the same by first assessing compensation and benefits elections. A major life change – such ...

As you get fitter, increase the intensity and time of your workouts. Even small changes ... people can change their bodies and boost their health. It’s important to see weight loss as a journey for ...

The genre switch-up is a welcome change of pace ... the most who'll cut your throat for the right price." The Whistler introduces readers to Lacy Stoltz, an investigator for the Florida Board on ...