That skipping rope you’ve tossed into the corner? It’s time to pick it up. Like many, I’ve read about the numerous benefits of skipping but still opted for the treadmill every time.

Skipping rope isn't just for kids—this simple cardio exercise is versatile and often used as a warm-up or even as a key part of the workout itself. The fun, effective activity is also a ...

Jump ropes have long been a staple on the playground. But once you're an adult, is jumping rope good exercise? Or should you choose something more "grown up," like running for your cardio routine?

It engages various muscle groups throughout the body. The act of jumping utilises the legs, while the constant turning of the rope works the arms and shoulders The rhythmic, repetitive nature of ...

What is the best skipping rope for beginners, strength trainers and cardio lovers? We tested one of the most famous brands to find out. Skipping may be all the rage, but is your childhood rope ...

“I just happened to come across an old skipping rope and decided to give it a go – now I’m obsessed.” Not only is skipping about adding variety, but it’s the ultimate do-anywhere sessio ...

For most people, skipping is a pastime they remember from the playground. For others, it’s a way to stay in shape. But for Moriguchi Akitoshi, it’s altogether more serious. He gave up a ...

Boxers are big fans of the jump rope to improve their fancy footwork, Rocky Balboa didn’t get that good in the ring just by running up stairs. This challenge will get your feet moving ...

Garmin GRMN recently launched a laser range finder, Approach Z30, to deliver an enhanced experience to golfers with its ...

Tyla had everyone jumping from their seats during her performance of “Jump” with Gunna and Skillibeng at the 2024 BET Awards ...

A ventriloquist's dummy and a skipping rope are among 80 objects featured in an online exhibition marking 80 years since D-Day. Portsmouth's D-Day Story Museum has brought together items from its ...

The shoes were part of his uniform with the Bermy Bouncers jump rope team, run by Bermuda Jump Rope, an organisation he credits with changing his life. “I wore them to thank Bermuda Jump Rope ...