What natural treatments would you suggest? The exact causes of the inflammatory skin condition rosacea are not clear.

Tendonitis is the inflammation of a tendon, often caused by repetitive movements or overuse. It commonly affects older ...

Back pain is a prevalent issue affecting millions worldwide, often hindering their ability to enjoy daily activities and maintain an active lifestyle. Traditional treatments like physical therapy, ...

Most low back and hip pain should begin to subside within a few weeks, says Dr. Shah. Additional warning signs of low back ...

Stand with your feet shoulder-width apart. Imagine your leg is attached to your hip with a long screwdriver. Observe the ...

incorporating stretch therapy into your healthcare routine can yield transformative results. Clarksville Chiropractic Center ...

Jennifer Harris, NASM-CPT and lead flexologist for StretchLab, shares 10 essential daily stretches to do after 50.

Exercising is good for your general health and well-being. However, chair exercises specifically target strength and ...

Low back pain affects at least 619 million people ... may be offset by exercise programs such as resistance training and stretching, Millar said. “I also think it is important to have varied ...

There are a lot of habits that can help relieve constant back pain. Sitting in an ergonomic office chair, using a lumbar support pillow and improving posture can provide some relief to strained ...

Accepted wisdom in the past has always been that a hard mattress is best for back pain. But is a hard mattress actually the best choice? As with all things sleep, the answer depends on a number of ...