Eating a healthy diet when you're younger may help boost brain health and reduce your risk of cognitive decline as you age, ...

Share on Pinterest Content creators on social media platforms like TikTok are claiming very low protein diets are better for ...

Deborah Szekely, 102, works three days a week at her fitness resort and spa. Here's her advice for living a long, happy life.

Diet and exercise play a big role in preventing heart disease, heart attacks, and strokes later on. A simple way to make your diet more heart-healthy is to switch up your drinks first. If you want ...

“If I was grading America on its diet, I’d give it a D—just up from an F.” An upward trend, but more is needed The number of adults in the United States who ate a poor diet decreased from ...

Which, let’s face it, isn’t ideal. The team found that when animals were given a high-fat diet, it disrupted their gut bacteria – which in turn altered the brain chemicals that fuel anxiety.

Low-calorie, low-fat diets and Mediterranean diets have shown lower remission rates. For example, the Look AHEAD trial found only an 11% remission rate after one year with a low-calorie, low-fat diet.

See more: Happy Father's Day 2024: Top 50 wishes, messages and quotes to make your dad feel extra special Father's Day is celebrated in various ways around the world, reflecting cultural ...

New research has shed light on the effects of protein-rich diets on the gut microbiome and overall health. Despite the increasing protein intake in Western diets, especially among athletes and ...

Because it is said to pack a softer punch than the THC in cannabis, delta-8 products are often called “weed lite” or “diet weed.” And because hemp is not regulated the way cannabis is ...