Proper catch-and-release fishing is a process that maximizes the odds of a fish’s survival. It’s a course of action that begins before you even hook a fish and ends when you watch it swim strongly ...

NFL player and New Orleans native Cornelius Lucas is hosting the second annual Laps with Luc swim camp. In partnership with ...

The breaststroke is excellent for building endurance and strength in your chest, shoulders, and legs. It's also a slower, ...

HUNTINGTON, W.Va. (WSAZ) -The Marshall Recreation Center teaches swim lessons to children of all ages, and lifeguards say ...

Participants were to receive a free swimming lesson led by certified instructors, designed to teach fundamental water safety ...

Just in time for the first day of summer, the city of Grapevine is taking part in a worldwide event to help prevent drownings ...

Just in time for the first day of summer, the city of Grapevine is taking part in a worldwide event to help prevent drownings ...

The swim lesson to teach basic swim techniques and water safety is free and open to adults and kids of all ages. Water related accidents and drowning risk peak during the month of July in the ...

A lifeguard and performance coach for swim athletes shares six of his go-to swimming workouts for weight loss.

John Moore, the co-founder and creative director of the swimwear brand Outerknown, says the most important characteristic of proper swim trunks is that they are “water ready,” even if they may ...

Despite its simplicity, running requires proper technique to avoid injury and maximise the efficiency of each stride. This article serves as a guide to proper running techniques, offering easy ...

There’s nothing wrong with that. Such fish are iconic. That classic swimming technique is given one of two names, depending just how much of the body is involved. If a large amount of the body is used ...