The breaststroke is excellent for building endurance and strength in your chest, shoulders, and legs. It's also a slower, ...

Another way to think about it is, you should be able to doggy paddle while keeping your head up and out of the water before ...

Marathon swimmer, Alyssa Langlais, 44, was the first recorded person to swim, without a wetsuit, from mainland New Hampshire ...

Just in time for the first day of summer, the city of Grapevine is taking part in a worldwide event to help prevent drownings ...

Participants were to receive a free swimming lesson led by certified instructors, designed to teach fundamental water safety ...

Swimming isn't the most intuitive form of movement either, so learning proper technique can take time and instruction. Building endurance in the pool can also take time and steady practice, especially ...

HUNTINGTON, W.Va. (WSAZ) -The Marshall Recreation Center teaches swim lessons to children of all ages, and lifeguards say ...

That's why we've consulted with Nike Run Coach and physiotherapist Emmanuel Ovola, who has shared his top tips to help you ...

Swimmer Amie Barrow, a former Shorewood High School standout now at Brown University, will compete for The Gambia in the ...

Responsibilities include teaching individuals or groups how to swim using proper techniques. Students may be children or ...

You may have friends who are willing and able to spend more than you. You don’t have to make excuses if you can’t afford ...

A designated window of time every week designed especially for adults and seniors within the community of Eatonville.