A study on Gen Z university students in Greece, India, and the UK reveals that attitudes, knowledge of healthy eating, meal ...

After fending for ourselves in the kitchen during the pandemic, it’s about time to start thinking outside of the box — and ...

Greenville Vegan Chef Challenge takes place throughout July; more than 20 restaurants and chefs will compete for the top rank ...

So, you’ll likely eat less during the day ... plant-based lifestyle, there’s a customized high-protein approach that can work for you.” Want to boost your health and fitness? A high-protein diet might ...

The diet is low in calories and centers on whole, fresh, plant-based foods ... achieve the maximum amount of benefits from ...

Cooking a well-balanced meal every day can be overwhelming. Our fast-paced lives need convenience, but our bodies demand ...

There are no totally forbidden foods on the Mediterranean diet. But you generally want to stick to eating foods with ...

We can all learn something about nutrition from the Olympians. Here's how to eat like an athlete to fuel your workouts ...

This is everything you need to know about the Mediterranean diet and green Mediterranean diet, including their benefits, a ...

Then, Stefanie hit the internet and found great resources, including Dr. Neal Barnard’s 21-Day Kickstart plan with ...

In this article, The Medical Experts @ The Health Standard, share their expert insights of the findings and provide Kentucky ...