Planet Fitness trainer Jeremy Smoot shows Good Morning Delmarva how to train like an Olympic athlete
Planet Fitness Trainer Jeremy Smoot showed Good Morning Delmarva a summer Olympic games inspired routine that’s perfect for showing some patriotic spirit this holiday. Using a kettlebell, Jeremy was ...
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You don’t need weights to build full-body muscle, just this 25-minute bodyweight workoutlike in this short routine developed by Planet Fitness trainer Teddy Savage. “This workout is all about how you can take a bodyweight exercise to the next level by adding a plyometric element to it ...
It’s officially summer now and kids are out of school for the next few months. In Maryland, over 20 percent of teens are ...
Planet Fitness' National Lead Trainer, Teddy Savage, joins us on the show this morning to demonstrate some excercises ...
But is strapping on wrist weights actually an effective workout strategy? Here’s what you should know if you’re tempted to ...
A new Planet Fitness location is expected to open near Downtown Detroit in August. It will be the third location in the city.
Police say she has been on the run for nearly a month now after allegedly stealing a woman’s keys and credit card from the Planet Fitness located in the 1600 block of I-35 in New Braunfels. Store ...
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