A CUMBRIAN endurance athlete is running coast to coast from St Bees. Alex Staniforth, of Kendal, will be taking on the challenge from July 5 to July 7 in what he describes as a warm-up for a massive ...
It’s a race that requires a mesmerizing mix of strength and endurance; one that pushes the fittest of the fit to the edge of ...
An RAF serviceman has undertaken three gruelling challenges to raise funds for the Royal Air Force's leading welfare charity.
In today’s fast-paced world, maintaining optimal sexual health can be a challenge for many men ... reduce fatigue and improve ...
In the quest for achieving peak physical performance and a sculpted physique ... Even a mild deficiency in zinc can ...
Two Vail endurance athletes kicked off their respective Lead Challenge attempts at Saturday’s Leadville Trail Marathon.
A trainer breaks down his eight-week body recomposition workout to help you lose weight while building lean muscle.
A pair of Penrith Mountain Rescue Team members will aim to raise the same sum in pounds, £4,141, as the distance in ...
An endurance athlete is running coast to coast from the Lakes to Whitby in what he describes as a warm-up for a massive ...
Chief among them was the Bob Graham Round, originally a challenge to run around 42 Lakeland peaks in 24 hours ... He also ran ...
The Broadmoor Pikes Peak International Hill Climb by Gran Turismo, welcomed drivers from around the globe to Pikes Peak for ...
Sports like swimming, water polo, and rowing are great cardio workouts for the summer. Adding the water element helps keep ...
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