Don’t forget that employers have legal and ethical obligations to provide safe and healthy work environments. Maintaining a ...
Established at the University of California-Berkeley, the CredibleMind platform was built by mental health and wellbeing ...
I t’s perfectly normal to feel down, or as though you’re not the most joyful version of yourself. In these moments, and in ...
But even if you haven’t been through the trauma of a wildfire or hurricane, or lost sleep fretting for the climate’s future, ...
The governor and education secretary sent a letter to Arkansas school superintendents Tuesday urging them to join a new pilot ...
Governor Sanders joined Secretary of Education Jacob Oliva in inviting Arkansas School districts to join her administration's ...
In response to the growing youth mental health crisis, the United States Surgeon General Dr. Vivek H. Murthy is calling on ...
More employers than ever are focusing on mental health benefits. Congress must invest more and act soon to reauthorize telehealth extensions before it’s too late, argues the director of health policy ...
Research shows that some BIPOC groups experience mental illness at rates comparable to white people, though it tends to be ...
Use positive coping skills. Deep breathing, meditation, yoga, reading, journaling, exercising and working on creative ...
June 27, 6 p.m. When we sleep, our dreams can feel like they have taken us into an alternate reality. We can awaken to wonder ...
By overfocusing on the individual, does traditional psychotherapy miss the bigger picture? Where is the line between mental ...