Jump rope is another fat-burning cardio to add to your routine to burn belly fats. It can be done anywhere and you just need ...

Coronado Recreation and Golf Services offer Jump Rope Camps that are a great way to keep kids between six and twelve years old physically active and focused on a healthy lifestyle during the summer ...

A trainer shares exactly how to lose weight with a jump rope, how to choose the right jump rope, and a sample workout for ...

A five-year-old girl had to fight for her life after a freak accident at summer camp left her strangled by a jump rope. Tascia Jones said her niece, Marley, was at a summer camp when the incident ...

ATLANTA — Tascia Jones said her niece, Marley, was at her summer camp on June 13 when she had an accident on the slide with a jump rope that led to her being strangled. She was found ...

“With jumping rope though, because it’s typically a form of HIIT, [so] you tend to burn more calories in a shorter amount of time. Moreover, since jumping rope tends to be a higher intensity ...

There are many ways to interpret HIIT training, and there are lots of different variations to try. Some use conventional cardio equipment and activities, such as treadmills, rowers, jump ropes, etc., ...

When I decided to start an AM cardio practice, I chose jump rope over running, as it is weatherproof, can be done anywhere, and is ideal for travel. However, being the competitive type, I didn’t want ...

Looking to try out a new workout that won't break the bank? Consider jumping rope—an effective, fun, and affordable activity that anyone can do. When it comes to fitness, it’s easy to get stuck in a ...