Introduced as the day that celebrates Houston’s oldest area code, 713 Day is a day for the Bayou City to celebrate itself and ...

We can all learn something about nutrition from the Olympians. Here's how to eat like an athlete to fuel your workouts ...

Believe it or not, but Dahaad actor Gulshan Devaiah has eaten only one meal a day (OMAD) since 2018 ... A consulting dietitian can help curate a customised diet plan that considers various factors ...

In a nutshell, the Mediterranean diet emphasizes foods eaten in the Mediterranean (places like Greece, Italy, Israel and the Middle East). It’s all about filling your plate with whole grains, ...

A man, 21, has broken down in tears after pleading with his 'sugar mummy' lover, 34, to lend him some money to give to his family. Tensions reach new heights in a new series of 90 Day Fiancé UK ...

On this Father's Day, think about securing your father's future, as he has devoted his entire life to giving you everything. Give your father a retirement plan to thank him and ensure his comfort ...

Kempner’s original rice diet consisted almost entirely of fruit and rice, totalling 2,000 calories a day. The diet was dramatically low in salt, protein, and fat, and high in complex carbohydrates.

Read: Pick n Pay paid booted CEO Boone R16m settlement Trading decisions are now made in the regions, and the Hypermarkets unit, which comprises 21 stores across the country (11 of these are in ...

In this 7-day Mediterranean meal plan, we map out a week of meals and snacks tailored to help improve blood pressure. While we emphasize plenty of fresh produce, we don’t skimp on protein.

EveryPlate, HelloFresh, and Daily Harvest offer tasty meals at great prices. See what other meal delivery services won’t break a budget. Meal delivery services can be a quick and convenient way ...