Discover the best fitness trackers, from sleek analog watches to solar-powered designs, as well as advice from experts on how to choose the best option for you.

I t’s perfectly normal to feel down, or as though you’re not the most joyful version of yourself. In these moments, and in ...

Orthosomnia is a relatively new condition you've probably never heard of. Here's why fixating on your sleep data can be bad ...

In 1984, on the cusp of superstardom, Bruce Springsteen agreed to let a producer rework three songs from his upcoming album, ...

The app can track several body composition metrics, including weight and body fat, and convert stored data into charts and reports. Renpho Health also works with habit tracker apps including Fitbit, ...

Merely expressing a desire to change is insufficient; one must chart a clear path forward ... Keep tabs on your progress with a habit tracker!To ensure the longevity of our habits, he advocates for ...

Learn more here. Are you trying to lose weight? Get in better shape? Build healthier habits? De-stress? Whatever your goals might be, there’s an app you can download to track your progress, get ...

Asus has announced the VivoWatch 6, a new flagship smartwatch that offers comprehensive health-management features. The ...