"I know there is a myth that gratitude ignores suffering, pain and the harsh realities of life, but that assumption does not stand up to scientific scrutiny," said Emmons, who is editor-in-chief of ...

compared to those with the least gratitude, according to findings published July 3 in the journal JAMA Psychiatry. The results suggest that feelings of gratitude "may increase longevity among older ...

Smoking continues to rank as the foremost preventable cause of premature death. In a paper published this week in the ...

It seems like gratitude journals pop up on every holiday present or self-care necessity list. Through a simple online search, you can find a multitude of styles and approaches, each with its own ...

One of the best ways to practice gratitude is with a gratitude journal. Whether you regularly use diaries and journals – maybe you love a bullet journal – or you've never journaled before in ...

An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon ...

One of the best ways to practice gratitude is with a gratitude journal. Whether you regularly use diaries and journals – maybe you love a bullet journal – or you've never journaled before in your life ...

An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon ...

A new study found that healthy sleep has a positive impact on gratitude, resilience and flourishing ... recently in an online supplement of the journal Sleep and will be presented Wednesday ...

They were also more likely to express their gratitude, writing twice as much in gratitude journals compared to those with restricted sleep. So, how exactly does sleep work its magic on our happiness?