The anonymous parent, 44, said that her teenage daughter, Marie, had “been complaining about her weight” and requested to “go ...

Ultimately, you can see the number on the scale go down when trying metabolic confusion, but it’s for all the same reasons why any calorie-restricting diet can help you lose weight, Keatley says.

A dietitian breaks down her best anti-inflammatory meal plan for weight loss, which is bursting with nutritious recipes.

For the average person, 100 grams of protein daily is ideal. Though it can vary by person. For instance, if you're active, ...

Give your dog or cat the yolks, as they’re great for their skin and fur health. Saving per 100g = 91 kilocalories As you can see, you don’t have to go on a diet to save kilocalories and lose weight.

With a focus on insulin levels, GOLO promotes weight loss with a lower calorie, whole foods diet — but it also calls for ...

Picture: Ksenia Chernaya / Pexels Snacking can be a downfall for many people on a low-carb diet, so it's important to have some go-to snacks on hand when hunger strikes. Nuts, cheese, hard-boiled ...

It's a common complication of colon surgery. Foods to Ease Back Into After Colon Resection You will be able to go back to your normal diet after surgery, but you may find that some foods you used to ...