If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...

The anonymous parent, 44, said that her teenage daughter, Marie, had “been complaining about her weight” and requested to “go ...

When you add nuts to your diet, you add calories along with the health ... your nuts in small bags for a great snack to take on the go or to the office. Choose nuts in the shell and you'll ...

Whether you want to manage your weight or improve your overall health, here are some basic tips to help you navigate the ...

Maye Musk became the oldest cover model in SI Swimsuit history when she appeared on the cover of the 2022 issue at age 74.

Inside is a joint of beef and a tray of roast potatoes sizzling in beef dripping. Ready to go is my Yorkshire pudding; ...

Develop a budget – but don’t go cold turkey. Understand how much money ... Once your financial diet is in place and savings habits are established, you’ll want to establish a financial ...

"Go Plant Strong!" is the slogan for this plant-based diet. Esselstyn was inspired by his father’s medical research on treating heart disease through nutrition. There are two 28-day diet plans ...

It is possible to do a modified version of the Atkins diet by eating eggs, cheese and tofu. But to make it palatable and varied, you would probably also need to include fish. There is also the ...

The pair both ate the same amount of calories each day and took part in the same workout routine to make sure it was only ...