The Mediterranean diet can help cancer survivors maintain their heart health and live longer, a new study says. Cancer ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Green leafy vegetables, fruit, nuts and seeds, beans and legumes, whole grains and small amounts of fish and olive oil are ...

Incorporating seasonal food into your diet is not only good for your health, it's also good for the environment. Seasonal ...

With an enlarged prostate, attention to diet is one way to manage symptoms. Learn about the benefits of foods in eating plans ...

The podcaster caught up with GQ about making plant-based gains, how he programs his workouts, and why there's no winner in ...

Evidence confirms pork as a carrier food that brings more plants to the plate. New sensory science research into the optimal ...

Using the right fruit-to-liquid ratio is essential for the perfect smoothie - here are the important factors to keep in mind ...

Is red wine good for your heart? Are ultraprocessed foods really that bad for you? We have answers to these questions and ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

A nutritious diet at 40 can help you live better later. Research from Harvard reveals the midlife diet that can give you good ...

Including vitamin C-rich foods in your diet is easy thanks to the variety of delicious fruits and vegetables that contain it.