The only final on the opening day of the U.S. Olympic Track & Field Trials at Hayward Field Friday is the men’s 10,000 meters. It’ll be an interesting race considering the sun will still be ...

Attending a guided yoga class is one way to reap the benefits but there are plenty of poses that can be done entirely for free in the comfort ... at any time of the day to help tighten skin ...

It's Day 1 of the U.S. Olympic Track and Field Trials at Hayward Field. Here are stories to get you up to speed for the trials as well as what to know about Hayward Field, the opening weekend ...

It's Day 1 of the U.S. Olympic Track and Field Trials at Hayward Field. When the day began, five athletes with ties to the Oregon program were in contention in the men's 1,500. Five of them ...

The classic method is to put an "X" on a paper calendar every day. The longer your streak ... That's why I like Habo, an open-source habit tracking app for Android and iPhone that couldn't be ...

“There is a lot of stigma around the word ‘addiction’, but we all use things to change the way we feel,” Talitha Fosh, author of the new book Hooked: Why we are addicted and how to break free ... “You ...

DENVER — On a hot summer day on the Colorado Front Range ... For both Apple TV and Fire TV, search for "9news" to find the free app to add to your account. Another option for Fire TV is to ...

Grab your calendar and a pen, it's time to mark down the first day of summer. When is the first day of summer? This year, the first day of summer, also known as the summer solstice, is Thursday ...

Well, when Ryan Todd reflected on his latest 365-day illustration sprint, he humorously confessed: “I would be lying if I said that there weren’t times when I regretted starting the project altogether ...

Have a great day! You can get a free Big-2-Do Breakfast from 9 to 11 a.m. by spending just $10 on Sunday. There’s also free six wings if you spend just $10.

But one man has revealed he was able to lose a whopping 6kg (13.2lbs) in 30 days by giving up his daily drinking habit. Because he ... people to adopt an alcohol-free lifestyle, and is the author ...