To give our bodies a break from the challenging routines, we will be using walking as an active rest day activity to keep us ...

Another week, another plank challenge — we ... hold for 15-30 seconds on each side if you’re opting for a star plank, and ...

“There is a lot of stigma around the word ‘addiction’, but we all use things to change the way we feel,” Talitha Fosh, author of the new book Hooked: Why we are addicted and how to break free ... “You ...

But I had never come across the plank hip dip. So, I decided to give it a try and aim for 50 repetitions each day for a week ... It’s equipment-free, unless you count a yoga mat, which I ...

Have a great day! You can get a free Big-2-Do Breakfast from 9 to 11 a.m. by spending just $10 on Sunday. There’s also free six wings if you spend just $10.

Nick Eh 30 has given fans the opportunity to claim his Never Give Up Fortnite emoticon from TikTok for free. Here’s everything you need to know about how to get the free Fortnite reward.

"Today is the first time in four days I have questioned if I would actually finish this thing. I love the challenge of the sport, love the rawness of it all, but hate these low points. And they ...

JMM, the largest party in the Jharkhand faction of the then United Progressive Alliance (UPA), won 30 seats while the BJP had to contend with 25. Learning from this, the BJP did some course ...

Fortunately, you can sign up for an Amazon Prime 30-day free trial and enjoy all the benefits of a subscription, including shopping member-only deals. To get started, sign into your Amazon account ...