Wawa Welcome America has got you covered the summer of 2024 with 16 full days of free family fun in Philadelphia from Juneteenth to July 4th. Get ready for all the upcoming free events that include: ...

High-intensity interval training is a time-efficient workout that offers numerous benefits. Here’s a body-weight HIIT routine ...

In today's sedentary lifestyle, finding time for exercise can often feel like a challenge. However, even short bursts of ...

Dumbbells are an incredibly versatile workout tool. Join our monthlong dumbbell challenge, featuring 24 exercises and 4 ...

When you train your muscles, it causes small tears in the fibers, which your body needs to repair to grow and strengthen the ...

If you relaxed your self-care and beauty standards a little (or a lot) during the pandemic, I have a challenge for you. Let's ...

Lenovo Smart Band HW01: The Lenovo HW01 smart band acts as your personal fitness buddy. It actively tracks your heart rate and warns you when you’re overexerting yourself. It lets you keep tabs on how ...

Feel free to boast about your achievements on social media – you deserve it! The aim of any 30-day fitness challenge is to complete the entire thing with no breaks. Day in and day out, you need to ...

In support of World Refugee Day, these three short films challenge stereotypes about refugees by focusing on what unites us rather than what sets us apart. Refugees in Jordan, Germany, and Uganda ...

Admission to the Chicago Botanic Garden is free on select days, but there is still a parking fee of $25/car on weekdays, and $30/car on weekends, with senior discounts available. Parking is free for ...

“Awaken New Depths” is the theme for World Oceans Day 2024. The UN is joining forces ... Oceans absorb about 30% of carbon dioxide produced by humans, buffering the impacts of global warming.