However, with so many choices now available to pick from, it can be difficult to find the tracker that will help push you toward ... workouts, and fitness basics Can be picked up in two sizes ...

Here's how to pick the right one for you, along with the top fitness trackers we've tested. I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts ...

They improve functional fitness Keen to up your functional fitness? Then wall squats are for you. Squatting is one of the ...

If you’re an experienced gym-goer you can push hard to fit as many reps as you can during the 45-second work periods to ...

Rep Fitness has a lifetime warranty for its power racks, a rare benefit for budget products, and a feature only shared by Force USA on our list. Unlike most budget squat racks, the Sunny Health ...

Feeling tech-savvy? Utilize Google Wallet for contactless payments, navigate with Google Maps, or pump up your workout with YouTube Music – all on your wrist! For those seeking the ultimate in fitness ...

Workout 1 of the WH Glute Gains Challenge is designed to open up your hip ... butt exercises like squats. Get ready for the deepest and most effective squats of your life. Fitness fact: If you ...

Bend your knees and push your hips back, dropping into a deep squat. Press your back into the plate as you stand back up explosively ... the plates",' says MH fitness editor Andrew Tracey.

We needed a challenge. X Squats Across America — Over the past two weeks, Mark and I have been challenging truckers and the logistics community to get up and get moving. The challenge is simple ...

Some people find the gym motivational, but you don’t have to take out an expensive monthly membership to build muscle and strengthen your core (the muscles that connect your upper and lower body).

Most waterproof fitness trackers are rated for a certain depth. Typically, these devices have a 5ATM rating, which means you can plunge them up to 164 feet underwater.