and not just used exercise equipment like Peloton at home, it's likely that you've tried a Technogym product before. Its ...

Sunny Health & Fitness is the go-to brand for budget gym equipment that’s still high-quality. The Air Walk Trainer Glider Exercise Machine is built differently than a standard elliptical—there’s no ...

The yogi squat is one move I swear by for releasing tight hips and targeting the lower body if you want to build strength.

Imagine getting a rush of adrenaline as you safely push your limits, while building strength and endurance. Squat racks, essential to any fitness enthusiast, offer not only sturdy support but also the ...

The specific moves you pick for each pair matter. In a superset, your two paired exercises work opposing muscle groups, Watts ...

The fitness center features new equipment and updated facilities that will be used by Esko students and the general public.

The squat rack isn't the only piece of exercise equipment that will help you build a stronger lower body. Dumbbell only ...

Amazon is one of our favorite places to shop for fitness equipment thanks to its fast, free shipping and impressive discounts (like 40% off this popular under-desk treadmill!), and the retailer ...

Un-rack the barbell on the meaty part of your shoulders, as you would a back squat. With a wide grip, push press the bar overhead. Squat down until your thighs are parallel with the ground ...