Mountain Range Fitness nutrition coach Erin Kuhlman will host a six-week summer challenge to help participants prioritize ...

A couple both planned secret proposals for each other – and ended up getting down on one knee at the same time.

Imagine transforming a generic workout plan into a routine perfectly adjusted to your current fitness levels, available ...

Finding time for romance can be challenging for busy couples, but with a little creativity ... Here are some fun and affordable date ideas to help you reconnect and make the most of your time ...

Global Affairs Canada (GAC), in collaboration with the Social Sciences and Humanities Research Council (SSHRC), is pleased to announce the seventh edition of the International Policy Ideas Challenge.

This study aimed to gain insight into the experiences, attitudes and beliefs of midwives and GPs when dealing with consanguineous couples, as they are in a position to play an important role in ...

Stock image: Getty A viral fitness challenge, 75 Hard, has become a social media sensation, promising to deliver huge results for physical and mental health in just 75 days. But an Irish personal ...

No matter how you stay active — be it through walking, running, biking, weightlifting, or swimming — tracking all that information has never been easier thanks to advancements in fitness ...

Join a programme for structured progress, share your results with Peloton pals and sign up for challenges to boss your goals. There’s support for fitness trackers, too, and you can always drop in on ...

After Kate and Anthony were largely missing from season 3, social media was flooded with ideas of how to feature the fan-favorite couple on their own show. One of the many bummers from Kate and ...

Tis the season ... for weddings. More couples walk down the aisle in June than at any time of the year. Right now, countless brides are making final arrangements for their nuptials — focusing on ...