The constant movement of the arms helps tone and define the muscles while improving cardiovascular fitness. Choose a rope ...

Stock image: Getty A viral fitness challenge, 75 Hard, has become a social media sensation, promising to deliver huge results for physical and mental health in just 75 days. But an Irish personal ...

30 Day Fitness Challenge begs to differ: whether you’re a city slicker ... Select one of the three difficulty levels, choose what you’d like to target – arms, legs, bum, abs or whole body – and the ...

More details about The Challenge: All Stars 5 cast surfaced through an online insider’s recent update. The fifth season of the popular spin-off show, based on MTV’s competition series ...

UK High Court granted Human Rights Watch, Amnesty International and Oxfam permission to join a legal bid to halt UK arms sales to Israel, in a decision made Thursday. The case was originally brought ...

That’s the aim of this push-up challenge from fitness trainer Caroline Girvan ... hips back onto her knees to stretch out her back and arms when resting in-between push-ups, and I'll copy ...

THREE leading rights groups have joined a legal bid to halt British arms sales to Israel after the High Court gave the go-ahead. Amnesty International, Human Rights Watch and Oxfam will now add their ...

Three leading British human rights organisations can join a judicial review in the High Court of the UK government’s continued approval of arms sales to Israel, a judge ruled on Thursday.

“The UK’s continued sale of components for equipment such as US-made F-35 jets despite the clear risk that these could be used by Israel in the commission of serious violations of international law is ...

Michal Strnad took over from his father as the sole owner of CSG in 2018 when he was in his mid-20s © Czechoslovak Group The Czech arms billionaire at the centre of ...