This article examines the potential of zucchini fries to be included in a ketogenic diet. The experts discuss the nutritional ...

The podcaster caught up with GQ about making plant-based gains, how he programs his workouts, and why there's no winner in ...

A recent Nutrients journal study assesses the possible interplay between inflammation, carbohydrate intake, and the ...

The Okinawa diet is a traditional dietary pattern originating from the Japanese island of Okinawa known for its association ...

The International Society of Sports Nutrition has published a position paper on ketogenic diets. The summary of years of ...

On the eleventh day of my 6 Week +1 CrossFit Challenge, I sat down with CrossFit 15-501 owner Tim Pedersen to discuss the role nutrition plays in successfully completing the challenge. Tim delves ...

Thanks to diet culture, carbs don’t have the best reputation. But not only do they give us energy, they give us joy, too, and ...

A dietitian shares her best five-day keto meal plan for weight loss, complete with a breakfast, lunch, snack, and dinner ...

But following a strict high-protein, low-carb diet along with an intense exercise schedule didn ... "I'm never one to push ...

While protein, fiber and low-carb options dominate the market, new diet drugs and consumer preferences are pushing ...

Now in clinical trials, this new medication can lead to impressive weight loss while preserving more lean muscle than its ...

It’s a stellar example of how traditional flavors can adapt to today ... It’s about enjoying the meaty goodness you love, crafted thoughtfully to fit a low-carb diet. Chicken Paprikash invites you to ...