By managing your nutrition wisely, you can keep your performance high and your body healthy throughout winter.

A new, unpublished study suggests that eating higher levels of ultraprocessed food may shorten lifespans by more than 10%.

Many of the modern recommendations for healthy eating are culturally biased. Eating well doesn't mean disposing of the Latine ...

Send a note to Sarah Hays Coomer, Alena Hall and our other editors. We read every email. By submitting this form, you agree to allow us to collect, store, and potentially publish your provided ...

Banana smoothie is a popular breakfast food across the globe. But expert states blending ... where she explains if one should have a whole banana or include it in their smoothies for a nutritious meal ...

Eating foods containing carbs and protein may help support your muscles after exercise. Experts recommend eating shortly after your workout for the most benefit. Consuming the right nutrients ...

She thought that people would find it interesting to see her body before and after. Never did she think ... Every time I look back at photos or videos, I’m genuinely SHOCKED!" ...

The only objective here is to try and eat 30 different plants a week, including fruit, vegetables, legumes, whole ... my food life. Most weeks, I’ll have the same breakfast every day before ...

Father's Day is Sunday, June 16, and if you haven't found the perfect gift yet, we have some ideas for you. Food is arguably one ... For a limited time, All You Can Eat Boneless Wings and fries ...

Eating a plant-based diet is good for your health, but not if those plant foods are ultra-processed, a new study has found. The findings show that all plant-based diets aren’t the same, and that ...

2 British Challenger tanks arrive in Veternik, a district of Pristina, on June 13, 1999, the day after British troops reached Kosovo's capital. NATO began taking control of Pristina following the ...