In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shares a couple of ways you can get more for your money, ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

The X-Chair Standing Desk is a relatively affordable, dual-motor electric standing desk with quite a few customization ...

Also Read: Stuck at work? Try these 5 stretches if you have a desk job Here are some of the notable benefits of chair ...

like those at a desk, on an airplane or a long trip in the car." From simple stretches to more complex routines, there are a ...

After a long day at the office, the last thing many people want to do is exercise. Creating an ergonomic desk setup is ...

Our editors also may be in touch with follow-up questions. Congratulations on getting into a consistent exercise routine. It sounds like you’re enjoying yourself, and fueling those workouts ...

Many people enjoy working at a standing desk during the day, but if you ever want to take a load off, you need a special chair to accommodate the extra height of your work space. The best standing ...

Once you’ve chosen your ideal workstation, think about supportive, adjustable, and ergonomic seating in the form of an office chair that will give you correct posture throughout your workday.

Chair exercises are exercises done while sitting in a chair. They provide a secure way to work out without the risk of slipping or falling, making them suitable for people of all ages. Whether you ...