President Biden will sit Friday for a make-or-break ABC News interview and address a rally in Wisconsin as he seeks to turn his troubled campaign around.

One of the immense joys and intentions of an extended sojourn in a foreign city is engrossing ourselves in new daily rhythms.

I've always struggled with my weight. Trying every diet under the sun, joining multiple gyms, and even attempting thos ...

Pop princess Katy Perry is looking incredible after whipping herself into amazing shape — thanks to a grueling workout ...

We can all learn something about nutrition from the Olympians. Here's how to eat like an athlete to fuel your workouts ...

Fiske told Forbes that he plans to work out with Donald in the next few weeks leading up to training camp, which is awesome ...

Explore the best practices for senior citizens to maintain good physical health, including dietary recommendations and suggested exercises.

A trainer breaks down how to perform five of his best lower ab workouts to sculpt a stronger core and six-pack abs.

Need a break? Play the USA TODAY Daily Crossword Puzzle. Burke said there are several benefits to adding weights to your ...

For incline levels, try using 3% as your baseline for most "easy" or "moderate" incline walk workouts and warmups. If you're ...

The Mediterranean diet is more popular than ever. Here's everything you need to know about the benefits, what foods are ...

Not only does a quadrobics workout enhance strength and agility, but coordination too, since it targets a group of muscles ...