CrossFit Trainer Sam Woodhead who is a soloist in the US Army Band, demonstrated how he combines his love of music and ...

If you have ever trained for CrossFit, you would know that cycling through a higher number of burpees requires rhythm. Finding a rhythm became my biggest objective in Week Two. I spread the 10 sets of ...

Training consistently is the key to long-term fitness. If you can move regularly throughout the week, even if you’re just ...

26 teams of two ranging from adults to children at the CrossFit north Peoria location. There were 40 different assignment ...

The workout is broken up into two 12-minute blocks, the first mainly targeting the upper body and the second mainly hitting ...

The trouble is, some seeds are slow to sprout at room temperature—fortunately, that’s where seedling heat mats come in. Heat mats are specifically designed to gently increase the temperature ...

Copyright 2024 The Associated Press. All Rights Reserved. Share DORTMUND, Germany (AP) — Veteran defender Mats Hummels is leaving Borussia Dortmund after spending a ...

Mats Hummels is to leave Borussia Dortmund as a free agent, the Bundesliga club announced in a statement on Friday. The 35-year-old made 508 appearances for Dortmund across two spells and was an ...

I knew getting into gardening would require a ton of research on my part. That’s why I was so excited when, in 2021, I was introduced to Burpee, a gardening company that sells both seeds and plants ...

We’ve become particularly intrigued by the range of play mats that are now on offer. Some are designed purely with newborns in mind, ideally to keep them safe before they start exploring too much.

Want an exclusive look one of Bucks County’s most hidden gems? Fordhook Farm — the historic Burpee property in Doylestown Township — opens its gardens to the public just once a year for its ...