Everyday clothing may soon be able to capture and record body movements according to new research. Everyday clothing may soon be able to capture and record body movements according to new research ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Isla Dawn is training at Fighting Spirit. In a new social media post the WWE Raw wrestler shows off her amazing figure.

As the summer heat intensifies, staying active can become challenging. With the right strategies, you can enjoy outdoor activities without compromising your health. Here are some essential tips to sta ...

Research tells us moderate exercise, such as walking, has improved the health and longevity of millions of people. ChiWalking is an inspirational, mind-body, health and fitness program that will get ...

Scientists devised wearable tech using conductive threads that are stitched in clothes, recording body movements called ...

GREELEY, Colo. (KKTV) - A training exercise ended in tragedy in northern Colorado after two bodies were discovered.

The escalating temperatures across the United States are resulting in a surge in emergency room visits for heat-related ...

But cute activewear can help exercising feel more fun, and the best matching workout sets can even make you excited to get ...

High intensity, low impact interval training, or HILIT, can be an effective alternative. Our 20-minute workout is just as ...

Whether intensifying cardio sessions or bolstering strength-training efforts ... ensuring that the chosen vest meets specific ...

The athletic clothing brand offers tons of styles to choose from, including squat-proof flared leggings, bike shorts, ...