Sen. Peter Welch (D-Vt.) on Monday chastised the Biden campaign for its “dismissive attitude” toward questions about the ...

Siena's Valencia Fontenelle-Posson and Anajah Brown are coming back from injuries that sidelined them last season.

If your doc nixes all weight-bearing exercise, riding a bike or swimming are also good choices, says Gaudette. Cycling in particular helped improve 3,000-meter running performance and hip extensor ...

It’s been two years since Serena Williams announced she was retiring from tennis, but the athletic legend isn't exactly ...

Place your left hand on a box or bench for balance. This is the start. Keeping your core tight and your shoulder blades ...

I’ve seen and tried several extreme workout routines, but Wahlberg’s approach intrigued me. Walhberg trains not just for the aesthetics but for the mental toughness his routine cultivates. I decided ...

The problem, however, is that these routines are essential to your workout. We're not just talking about the odd half-hearted ...

Even if you don’t have access to expensive machines, barbells, or cable machines at your disposal to pad out your routine ...

If you’re feeling parched or fatigued after a workout or anytime ... quickly can help get you back on your feet. Learn how much water you really need in a day, symptoms of dehydration and ...

However, you can be proactive and slow the process by incorporating core training into your routine ... CarolAnn's five best ...

These are the best workouts for weight loss as well as details on how and why exactly these workouts help you lose weight.