I do this every day, whether I work out or not. It’s especially useful after a long flight or just to decompress." Prenatal ...

Strategist favorite toymaker Melissa & Doug reliably offers great deals for Prime Day. These soft cars that my son got for ...

Meghan Markle launches a new lifestyle brand, American Riviera Orchard, signaling a foray into the beauty and home lifestyle ...

While millenials struggle to cope with the burden of household chores and childcare, Baby Boomers are consumed by worries ...

Coming to the mat everyday at the same time should be your focus ... It helps to have a set sequence that allows you to ...

Dragon pose is a more restorative version of the dragon lunge and primarily offers a deep hip and groin stretch, helping to ...

Relaxation is an important part of sleeping well. When you can’t seem to fall asleep try these yoga poses to drift off more ...

Breathe in, breathe out: Prenatal yoga is a safe – and beneficial – form of exercise during pregnancy. Between engaging the ...

Talking about the day the actor added, " Yoga day hai, apni apni pariwar ko acchi cheezen sikhao". When a journalist was ...

#fittogetherstaytogether Yoga is a state of mind, a state of bliss, a feeling of being one with yourself and the universe ...

Celebrities Rakul Preet Singh and Jackky Bhagnani celebrate International Yoga Day with partner yoga poses, showcasing unique ...

International Yoga Day is celebrated globally on June 21 every year. Rakul Preet Singh and Jacky Bhagnani performed unique ...