The yoga scene in the East side of Singapore has been thriving lately and whether you’re looking to advance your yoga ...

A yoga instructor with a twisted mind meets a sugar daddy in this bumpy human romantic comedy. It is a contemplative drama that delves into the lives of a diverse group of individuals brought together ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

from weight management to better athletic performance, and from healthier joints to better stress relief, there are many ...

Relaxation is an important part of sleeping well. When you can’t seem to fall asleep try these yoga poses to drift off more ...

Marichyasana yoga pose, also known as the sage twist pose, is a good pose for digestion. It stimulates abdominal organs such ...

Maharishi Patanjali remains revered not only for his scholarly contributions but also for embodying the essence of Yoga ...

Athletes know the importance of working on flexibility and mobility. A great way to do this is through yoga. June 21 is ...

On International Yoga Day, a quick look at some leaders and celebs who did asanas or expressed admiration for the Indian ...

She too regularly shared video her Yoga sessions on Instagram. When the singer-actor appeared on The Jimmy Fallon Show, she ...

International Yoga Day is celebrated annually on June 21. On this beautiful day, we received heartfelt acknowledgements from ...

Celebrate International Day of Yoga on June 21 by trying your hand at these unique lesser known variations spotlighting ...