I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Our editors also may be in touch with follow-up questions. Congratulations on getting into a consistent exercise routine. It sounds like you’re enjoying yourself, and fueling those workouts ...

The JBL Clip 5 is a great Bluetooth speaker that’s truly portable, thanks to a clip that lets you hook it onto an array of things, and it boasts excellent sound quality. However, cheaper rivals ...

Heidi Klum is teasing fans with a behind-the-scenes look at an upcoming campaign for the Italian lingerie brand Intimissimi. On Monday, the 51-year-old supermodel shared a brief clip to Instagram ...

You’ve probably heard that “you can’t out-exercise a bad diet.” While this saying has some merit, you may wonder whether diet or exercise is more important for health goals like weight ...

Physical fitness gets plenty of attention, and for good reason. A healthy body can prevent conditions such as heart disease and diabetes, and help you maintain independence as you age. Mental ...

Nicole MacMillan exercises at Vida Fitness with her trainer in D.C. on Friday. (Tierney L. Cross for The Washington Post) Financial experts offer guidance about how much of your income to spend on ...

But the connection between exercise and anxiety is far from straightforward. For some people, breaking a sweat doesn't make them feel relaxed. In fact, it can have the opposite effect, bringing on ...

We have tested the best exercise bikes for home use: Whether you are looking for a wallet-friendly option, spin bike, or Peloton-style machine packed with fun features, we have you covered.

The Bachelor of Science in Exercise Science (Health Profession Option) is a degree plan designed to prepare students to apply for post-graduate professional programs in Physical Therapy and other post ...

New research shows physical activity can clear brain toxins, while acting as a ‘fertiliser’ that stimulates new neurons and connections Research suggests that exercise reduces the risk of all ...

Fitness equipment is used by many athletes and workout enthusiasts across the globe. Although such tools are not essential for exercising and building strength, fitness equipment can certainly ...