With an enlarged prostate, attention to diet is one way to manage symptoms. Learn about the benefits of foods in eating plans ...

PLAN AHEAD: Save enough ham, coleslaw and pie for Monday; cook and freeze enough plain rice for Wednesday. Use the leftover ham to make Ham-Stuffed Potatoes (see recipe) for dinner. Serve with ...

Ketosis happens when your body uses fats instead of carbohydrates to burn for energy. Eating a keto diet can help manage ...

In a recent study published in Nature Metabolism, researchers showed that ketogenic diet (KD)-induced bile acids (BAs) are ...

Looking to improve metabolic syndrome? Fiber can help.

The keto diet has gained popularity recently as an eating plan for weight loss. It's a very high fat diet, and research is ...

The International Society of Sports Nutrition has published a position paper on ketogenic diets. The summary of years of ...

A dietitian shares her best five-day keto meal plan for weight loss, complete with a breakfast, lunch, snack, and dinner ...

Apple is loaded with carbs and peanut butter is rich in protein. Together, they work best for instant food solutions. This ...

What is New Vida Keto + ACV Gummies? New Vida Keto + ACV Gummies are an innovative dietary supplement that facilitates weight loss, enhances energy levels, and improves overall health. These gummies ...

A nutritious diet is the foundation of a healthy life. Here are 7 signs that show our diet may be unhealthy and needs immediate attention. Image: Canva A healthy diet is essential for our overall ...