A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss
A dietitian breaks down her best anti-inflammatory meal plan for weight loss, which is bursting with nutritious recipes.
Dayton Daily News1d
7-day menu planner
PLAN AHEAD: Save enough ham, coleslaw and pie for Monday; cook and freeze enough plain rice for Wednesday. Use the leftover ham to make Ham-Stuffed Potatoes (see recipe) for dinner. Serve with ...
verywellhealth1d
Experts Introduce the First Nutrition Guidelines for People Taking Anti-Obesity Drugs
A new research paper is the first to outline nutrition guidance for people taking anti-obesity medications. Here's what you ...
How Hypothyroidism Could Be Impacting Your Weight, According To Experts
Diet changes, regular exercise, and stress management can with weight loss when you have hypothyroidism. Experts share how to ...
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan for Metabolic Syndrome, Created by a Dietitian
Added sugars are sweeteners added during processing. They include white sugar, maple syrup, honey, high-fructose corn syrup, ...
7-Day No-Sugar, Antioxidant-Rich Meal Plan for Weight Loss, Created by a Dietitian
This meal plan is a great and delicious way to support your weight loss goals. Reviewed by Dietitian Maria Laura ...
Indiatimes20d
7 benefits of consuming 3 Dates every day
Dates, rich in nutrients like potassium and magnesium, are a powerhouse fruit. Studies in the Journal of Agricultural and Food Chemistry show they are loaded with antioxidants that protect cells ...
Could the 1,200-Calorie Diet Be Harming Your Weight-Loss Progress?
A dietitian breaks down everything to know about the 1,200-calorie diet and how it can negatively impact weight loss.