City council approved $3 million from the American Rescue Plan to pay for the new pool at the YMCA. In return, for the next ...

The move to a six-day workweek for some industries in Greece aims to increase productivity, but it could do the opposite.

S o, you're ready to start your running journey and hit your new fitness goals. Don't worry. WH is right here with you, every ...

A trainer outlines his best 60-day interval walking plan to get a lean, sculpted body while boosting your overall ...

Harriet advises to keep in mind that 'tennis has so many movements in comparison to other sports where you specifically will ...

If you're looking for a new smartwatch or fitness tracker, now is the time to start thinking about Amazon Prime Day.

There are also acupressure wristbands that hug pressure points that may soothe nausea, according to Traditional Chinese ...

Karly Keller rose at 7:30 a.m., as she had done each day, to begin her workout, which, typically, would last about 90 minutes ...

EL SEGUNDO, Calif. (AP) — Three days after LeBron James' podcast partner became the Los Angeles Lakers' head coach, the team ...

It's apparently part of a "100 days of hard work" plan. The alleged requirement has sparked heated discussion online, with most netizens expressing opposition to the company's practice.

The app lets you plan each festival day, starting with panels ... sometimes things just don’t work out or can go in a different direction, and that’s okay! Try to be flexible throughout ...