Another shopper called it “flattering and cute” and said it helped them “feel comfortable in my skin” for the first time.

Blanco is making sure to do yoga each day. In April, she shared a video on Instagram of herself doing poses. Blanco captioned ...

International Day of Yoga is observed on June 21 every year. This day celebrates the ancient physical, mental and spiritual practice of yoga. It also aims to promote the many benefits of ...

Sun shirts protect your skin from UV damage while you kayak, surf, hike, paddle an SUP, fish or mow the lawn. Usually rated with a UPF 30-plus or even ... for use on a warm day.

We celebrate International Yoga Day, commonly known as Yoga Day ... in your diet to ensure you are energised well enough to exercise. You should drink water 30 minutes after you have exercised. The ...

Actress Siddhi Sharma shares the impact of yoga on her life as we celebrate International Yoga Day. She dedicates 15 minutes daily to yoga, with Trikonasana as a favorite pose, enhancing ...

The International Day of Yoga celebration at Wanderers Stadium on June 22, promises to be even bigger and better than ever before. The organisers are thrilled to announce exciting new partnerships ...

“You need 30 days, because homeostasis needs to occur to alter the brain’s chemistry. If we’re constantly using something, we get hits of dopamine – which is responsible for pleasure and pain (they ...

International Yoga Day 2024: Observed annually on June 21st, International Yoga Day fosters global awareness of the ancient Indian practice of yoga and its multifaceted benefits for physical and ...

Kenya will on Friday host an International Yoga Day with a transformative event of blending yoga, meditation and sound immersion. Founder Energy and Sound(EN-SO and lead facilitator Dr Alia Datoo ...

In a remarkable prelude to International Yoga Day on June 21, 127-year-old Yoga Guru and Padma Shri Swami Sivananda showcased extraordinary vitality in Mumbai. Demonstrating flawless and active ...