Of particular concern is what’s known as visceral fat. This is not the kind of fat you can pinch on the surface — the love ...

Ashanti, who is currently expecting her first child with husband Nelly, was surprised by friend Fat Joe at her baby shower on ...

I was never conscious of grown-up concepts like restrained eating, even as my metabolism slowed, my pace fell by minutes per mile, and my belly and love handles steadily grew ... Body Smart for ...

Whether it’s junk food, our phones, alcohol or even love, most of us are addicted to something ... a period of abstinence and see what happens,” she says. “You need 30 days, because homeostasis needs ...

NYRA said the race made the most handle for a Stakes day ever. SARATOGA SPRINGS — Dornoch's victory in the first running of the Belmont Stakes at Saratoga Race Course was a record-breaker.

They're loaded with healthy monounsaturated fats, which can help reduce belly fat and improve overall heart health. Avocados can also satisfy cravings all day long because they are very filling.

Warning! The following contains spoilers for the 90 Day Fiancé: Love In Paradise episode "You May Need a Life Jacket." Watch the episode with a Max subscription and read at your own risk!

It’s not news that being too fat is bad for our health. But having a protruding belly, regardless of weight ... “It might only take 30 seconds to eat a muffin that’s got 500 calories ...

Chockablock with Gershwin songs, the show is now at the Ogunquit Playhouse. The 'inimitable' Sally Struthers plays 2 comedic parts. You are able to gift 5 more articles this month. Anyone can ...

It seems like a missed opportunity that it’s not being released around Father’s Day. If a Gerard Butler action movie is a Father’s Day gift that’s so on-the-nose that it might start to ...