She had texted simply to tell me she’d been thinking about me — it probably took her 30 seconds ... Friendship Challenge Day 4: Reminisce with a friend. Text or email a photo or video.

You might start with a 15-minute walk on Day 1, slowly increasing the duration to 30-45 minutes ... unleash your creative ...

And although it may be a struggle to save money right now, finding creative ways to ... going to be a savings challenge that involves cash. But on the first day, you put a nickel in a jar or ...

It’s a version of the weekly Under 30 newsletter and would be even better in your inbox. You’ve just taken a ... like photo frames and filters, the app has evolved into a full creative suite ...

The festival ended its nearly 30 ... for the challenge ahead. Once the race kicks off, teams will take several turns that'll ...

With that in mind, I decided to attempt my own walking challenge, walking 30 minutes every day for a month. Turns out there are more benefits than I ever realised. Before I get into the nitty ...

January blues? This 30-day yoga challenge is the perfect way to ease yourself into the new year. January can be a tough month to get through after the Christmas festivities have wrapped up and ...

But taking the crown for the most popular trend is the ‘30 day gallon challenge’, with a third of British social media users trying it, according to sports bra brand Hunkemöller. As it says ...